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By SkinnyMs
Skinny Spinach Stuffed Chicken Breast
Instructions
Prep:10minCook:25min
Yield: 4 servings | Serving Size: 1 stuffed breast | Calories: 371 | Total Fat: 21 g | Saturated Fat: 6 g | Trans Fat: 0 g | Carbohydrates: 3 g | Fiber: 0 g | Sugar: 1 g | Protein: 41 g | Cholesterol 115 mg | Sodium 497 g | SmartPoints (Freestyle): 2 |
Updated at: Thu, 03 Dec 2020 12:11:06 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories129.2 kcal (6%)
Total Fat6.5 g (9%)
Carbs2.8 g (1%)
Sugars0.9 g (1%)
Protein14.6 g (29%)
Sodium640.4 mg (32%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 ounceboneless and skinless chicken breasts
1 tablespoonolive oil
1 tesapoonpaprika
1 teaspoonkosher salt
¼ teaspoongarlic powder
¼ teaspoononion powder
2 tablespoonsfat-free cream cheese
2 tablespoonsfat-free plain greek yogurt
¼ cupgrated parmesan cheese
2 cupsfresh spinach
chopped
2cloves garlic
minced
½ teaspoonred pepper flakes
Instructions
View on SkinnyMs
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Notes
9 liked
1 disliked
Easy
Delicious
Go-to
Moist
Kid-friendly
