Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories323.3 kcal (16%)
Total Fat5.6 g (8%)
Carbs44 g (17%)
Sugars1.1 g (1%)
Protein24.6 g (49%)
Sodium820.4 mg (41%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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Bland
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Moist
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