By chelseasmessyapron.com
Tuscan Chicken Pasta Recipe
Instructions
Prep:15minCook:35min
This Tuscan Chicken Pasta Recipe is a one-pan wonder! Just toss uncooked chicken, pasta, and veggies together, then bake until creamy, cheesy perfection. So easy and full of flavor!
Updated at: Mon, 15 Dec 2025 03:21:16 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
31
High
Nutrition per serving
Calories625.2 kcal (31%)
Total Fat24 g (34%)
Carbs62 g (24%)
Sugars9.5 g (11%)
Protein40.3 g (81%)
Sodium700.9 mg (35%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
cooking spray
2 cupschicken tenderloins
or chicken breasts
2 teaspoonsitalian seasoning
divided
salt
pepper
2 ½ cupsrotini pasta
uncooked
¼ cupflour
½ teaspoongarlic powder
½ teaspoononion powder
1 ½ teaspoonminced garlic
1 ½ cupschicken stock
or broth
2 cupsmilk
warm
2 tablespoonsunsalted butter
1 cupmozzarella cheese
½ cupsun-dried tomatoes in olive oil
coarsely chopped
2 cupsbaby spinach
coarsely chopped
½ cupParmesan cheese
Parmesan from the can won’t melt into the sauce nicely
Instructions
View on chelseasmessyapron.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











