By minimalistbaker.com
Healthified Apple Crisp (1 Bowl!)
Instructions
Prep:15minCook:45min
1-bowl, gluten-free, lower-sugar apple crisp made with oats, pecans, and caramelized apples. A healthier vegan dessert that's perfect for fall!
Updated at: Thu, 23 Jan 2025 19:41:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories317.6 kcal (16%)
Total Fat20.4 g (29%)
Carbs32.4 g (12%)
Sugars16.5 g (18%)
Protein4.3 g (9%)
Sodium32 mg (2%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2apples
ripe, crisp, 1 tart, 1 sweet, peeled, cored, and thinly sliced lengthwise
2 Tbsplemon juice
2 tspwater
2 Tbspcoconut sugar
depending on sweetness of apples
½ tspcinnamon
2 tsparrowroot
or cornstarch
⅔ cuprolled oats
⅓ cupalmond flour
or almond meal
3 Tbspcoconut sugar
⅓ cupraw pecans
chopped
1 dashsea salt
½ tspground cinnamon
⅓ cupcoconut oil
Instructions
View on minimalistbaker.com
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Notes
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Crispy
Delicious
Easy
Go-to
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