By pinchmegood.com
Air Fryer Chicken Cutlets
Instructions
Prep:5minCook:10min
These Air Fryer Chicken Cutlets come out perfectly juicy and golden in under 15 minutes, thanks to the air fryer! They make the best easy weeknight meal that everyone will love!
Updated at: Thu, 21 Nov 2024 11:52:01 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
32
High
Nutrition per serving
Calories384.5 kcal (19%)
Total Fat8.9 g (13%)
Carbs44.4 g (17%)
Sugars1.9 g (2%)
Protein29.3 g (59%)
Sodium505.5 mg (25%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 6 ounceboneless skinless chicken breasts
or thinly sliced chicken breasts 4 ounces
1 cupall-purpose flour
you can also use gluten free all purpose flour
1 teaspoongarlic powder
1 teaspoonpaprika
½ teaspoonkosher salt
¼ teaspoonground black pepper
2eggs
large
1 cupbreadcrumbs
any kind will work, even gluten-free!
olive oil cooking spray
Instructions
View on pinchmegood.com
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