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Healthyfitbella Lorraine
By Healthyfitbella Lorraine

Airfryer Hot Honey Chicken Tenders

4 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 11:30:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
75
High
Glycemic Load
10
Low

Nutrition per serving

Calories164 kcal (8%)
Total Fat6.4 g (9%)
Carbs12.9 g (5%)
Sugars5.1 g (6%)
Protein13.8 g (28%)
Sodium305 mg (15%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season chicken tenders with paprika, onion salt and garlic granules.
Step 2
Dip into beaten eggs and then cover in crushed cornflakes. Spray with spray oil.
Step 3
Cook in Airfryer @ 180C for 12-15 mins. Flip halfway if needed.
Step 4
Heat hot honey ingredients for 1-2 mins and pour over chicken once cooed.

Notes

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7 disliked
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