By funwithoutfodmaps.com
Low FODMAP Olive Tapenade
Instructions
Prep:5min
This Low FODMAP Olive Tapenade recipe is a satisfying and scrumptious spread for low FODMAP bread, veggies, fish and more!
Updated at: Sat, 23 Nov 2024 04:51:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
0
Low
Nutrition per serving
Calories72.2 kcal (4%)
Total Fat7.7 g (11%)
Carbs0.3 g (0%)
Sugars0.1 g (0%)
Protein1.2 g (2%)
Sodium196.7 mg (10%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on funwithoutfodmaps.com
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Notes
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