Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories153.3 kcal (8%)
Total Fat14.7 g (21%)
Carbs4.9 g (2%)
Sugars1.8 g (2%)
Protein1.9 g (4%)
Sodium466.3 mg (23%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Take a cucumber and slice it diagonally 3/4 of the way through, not all the way! Turn it around and slice it down diagonally the other way. It should look like a spiral. (Feel free to cut the spiraled cucumber into smaller pieces.)
Cutting Board
Knife
Bowl
cucumber1 Step 2
For the sauce add sesame oil, soy sauce, rice vinegar, garlic, chili powder, and a very generous amount of sesame seeds in a small bowl. Mix.
Bowl
Whisk
sesame oil2 tablespoons
soy sauce1 tablespoon
rice vinegar1 tablespoon
garlic clove1 
chili powder½ teaspoon
sesame seedsStep 3
Then pour the sauce all over the cucumber spirals, and enjoy.
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