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simple-veganista.com
By simple-veganista.com

MEDITERRANEAN SMASHED CHICKPEA SALAD

Instructions
Prep:15min
Smashed chickpea salad is a flavorful mix of Mediterranean flavors including chickpeas, red bell pepper, artichokes, kalamata olives with a simple hummus dressing. Great sandwich and lettuce wrap filler, ready in minutes!
Updated at: Mon, 30 Jun 2025 00:32:49 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories253.1 kcal (13%)
Total Fat11.1 g (16%)
Carbs30.6 g (12%)
Sugars6.5 g (7%)
Protein6.7 g (13%)
Sodium1207.7 mg (60%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet