By parsleyandparm.com
Pear and Fennel Salad with Pomegranate Vinaigrette
Instructions
Prep:20min
A bright, vibrantly-flavored salad that pairs sweet, juicy pears with crunchy fennel and a sweet-tart pomegranate vinaigrette.
Updated at: Thu, 20 Feb 2025 11:19:09 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories424.3 kcal (21%)
Total Fat32.9 g (47%)
Carbs29 g (11%)
Sugars16.6 g (18%)
Protein8.4 g (17%)
Sodium473.4 mg (24%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupsbaby spinach
washed and stemmed
1 poundpears
ripe
0.5 poundfennel bulb
½ cupblanched almonds
½ cupfeta cheese crumbled
¼ cuppomegranate arils
optional, for garnish
2 tablespoonsfennel fronds
roughly chopped, optional, for garnish
2 tablespoonschampagne vinegar
1 tablespoonpomegranate molasses
1 tablespoonhoney
½ teaspoondijon mustard
⅓ cupextra-virgin olive oil
fine sea salt
to taste
Instructions
View on parsleyandparm.com
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Notes
2 liked
0 disliked
Crispy
Delicious
Fresh
Under 30 minutes
Special occasion
