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healthbeet.org
By healthbeet.org

Healthy Apple Fries

Instructions
Prep:2minCook:5min
Healthy apple fries can be made by cooking your apples in an air fryer, and it only takes 5 minutes!
Updated at: Thu, 27 Feb 2025 14:47:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories134.4 kcal (7%)
Total Fat0.9 g (1%)
Carbs31.4 g (12%)
Sugars22.6 g (25%)
Protein0.7 g (1%)
Sodium40.2 mg (2%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet