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By jenniferbanz.com
Keto Chaffles - 4 Flavors (Sweet and Savory)
Instructions
Prep:5minCook:3min
I Give 4 variations of the super popular keto chaffle recipe! Some sweet, some savory. Use them as hamburger buns, for a sandwich, or drench them in sugar free syrup. Choose from Jalapeno, everything, chocolate chip, and classic.
Updated at: Thu, 20 Feb 2025 12:23:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
2
Low
Nutrition per serving
Calories375.1 kcal (19%)
Total Fat27.4 g (39%)
Carbs14.9 g (6%)
Sugars0.3 g (0%)
Protein25.8 g (52%)
Sodium999.9 mg (50%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on jenniferbanz.com
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