
By stetted.com
American Goulash
Instructions
Prep:5minCook:35min
This one-pot hamburger goulash is ready in a flash, making it perfect for busy weeknights.
Updated at: Thu, 27 Mar 2025 14:37:45 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
20
High
Nutrition per serving
Calories470.6 kcal (24%)
Total Fat19.8 g (28%)
Carbs43.1 g (17%)
Sugars11.6 g (13%)
Protein31.8 g (64%)
Sodium1421.6 mg (71%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsolive oil

1 poundlean ground beef
or Italian sausage

1onion
chopped

2cloves garlic
minced

1 teaspoonsalt

1 teaspoondried oregano

1 teaspoondried basil

½ teaspoonpaprika

½ teaspoonground black pepper

½ teaspooncrushed red chile flakes
optional

1 tablespoonworcestershire sauce

1 tablespoontomato paste

28 ouncescanned crushed tomatoes

1 ½ cupsbeef broth

1 ½ cupsmacaroni noodles
uncooked
Instructions
View on stetted.com
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