By stetted.com
American Goulash
Instructions
Prep:5minCook:35min
This one-pot hamburger goulash is ready in a flash, making it perfect for busy weeknights.
Updated at: Thu, 21 Nov 2024 18:04:53 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
20
High
Nutrition per serving
Calories470.5 kcal (24%)
Total Fat19.8 g (28%)
Carbs43.1 g (17%)
Sugars11.6 g (13%)
Protein31.8 g (64%)
Sodium1408 mg (70%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1 poundlean ground beef
or Italian sausage
1onion
chopped
2cloves garlic
minced
1 teaspoonsalt
1 teaspoondried oregano
1 teaspoondried basil
½ teaspoonpaprika
½ teaspoonground black pepper
½ teaspooncrushed red chile flakes
optional
1 tablespoonworcestershire sauce
1 tablespoontomato paste
28 ouncescanned crushed tomatoes
1 ½ cupsbeef broth
1 ½ cupsmacaroni noodles
uncooked
Instructions
View on stetted.com
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