By maryswholelife.com
Deconstructed Stuffed Peppers Skillet
Instructions
Prep:10minCook:20min
This one-pan dish features the flavors of stuffed peppers without any of the fuss! My deconstructed stuffed peppers skillet is an easy 30-min meal that's also Keto & Whole30 friendly!
Updated at: Tue, 30 Jan 2024 22:40:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories493.3 kcal (25%)
Total Fat33 g (47%)
Carbs22.9 g (9%)
Sugars12.5 g (14%)
Protein26.3 g (53%)
Sodium1345.4 mg (67%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil extra virgin
1 lbground beef
or meat of choice - pork or turkey would also work
0.5onion
chopped
2peppers
any color, chopped into 1 inch pieces
2garlic cloves
minced
1 x 24 ozMarinara Sauce
Homemade, or any sugar-free tomato sauce
1 bagfrozen riced cauliflower
1 tsporegano
1 tspsea salt
½ tspblack pepper
1 tspthyme
red pepper flakes
to taste
2 Tbspnutritional yeast
optional - gives it a cheesy flavor
1 Tbspcoconut aminos
optional - gives it a bit of sweetness
Instructions
View on maryswholelife.com
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Notes
3 liked
2 disliked
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Makes leftovers
One-dish
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