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ketofocus.com
By ketofocus.com

Keto Chili

Instructions
Prep:3minCook:12min
This easy keto chili recipe is one of the best keto meals you will have. The chili recipe calls for a few simple ingredients but it packs loads of flavor and does not have any beans. Plus, this low carb chili can be made up in an instant pot and ready on your dinner table in 15 minutes! Don’t worry...it’s okay if you don’t have an instant pot, you can make this keto chili in a slow cooker or stove top.
Updated at: Wed, 02 Apr 2025 02:34:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
3
Low

Nutrition per serving

Calories423 kcal (21%)
Total Fat34.2 g (49%)
Carbs8.6 g (3%)
Sugars4.6 g (5%)
Protein21.4 g (43%)
Sodium1185.2 mg (59%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet