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ketofocus.com
By ketofocus.com

Keto Chili

Instructions
Prep:3minCook:12min
This keto chili gives you three completely different cooking methods because your schedule and kitchen equipment change day to day. Slow cooker, Instant Pot, or stovetop, all with the same deep flavor.
Updated at: Wed, 04 Mar 2026 02:03:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
2
Low

Nutrition per serving

Calories422.9 kcal (21%)
Total Fat34.2 g (49%)
Carbs8.6 g (3%)
Sugars4.6 g (5%)
Protein21.4 g (43%)
Sodium1185.3 mg (59%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet