By ketofocus.com
Keto Chili
Instructions
Prep:3minCook:12min
This keto chili gives you three completely different cooking methods because your schedule and kitchen equipment change day to day. Slow cooker, Instant Pot, or stovetop, all with the same deep flavor.
Updated at: Wed, 04 Mar 2026 02:03:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories422.9 kcal (21%)
Total Fat34.2 g (49%)
Carbs8.6 g (3%)
Sugars4.6 g (5%)
Protein21.4 g (43%)
Sodium1185.3 mg (59%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on ketofocus.com
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Notes
11 liked
2 disliked
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Makes leftovers
Delicious
Spicy
Easy












