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By pookspantry.com
Veggie Cakes
Instructions
Prep:1hCook:20min
Fluffy veggie cakes are a perfect side or Meatless Monday meal.
Updated at: Sun, 18 Sep 2022 18:32:31 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
3
Low
Nutrition per serving
Calories47.1 kcal (2%)
Total Fat1.7 g (2%)
Carbs5.7 g (2%)
Sugars1.7 g (2%)
Protein2.5 g (5%)
Sodium207.7 mg (10%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings
2 cupsbroccoli
grated
3zucchini
large, grated and drained
6carrots
large, grated
1onion
diced and sautéed, optional
1 cupcorn kernels
4eggs
large
2 tspsalt
½ tsppepper
1 tspgranulated garlic
½ cupbreadcrumbs
i used, panko
½ cupflour
½ tspbaking powder
½ cupparmesan cheese grated
1 tspcajun seasoning
optional, if you like a little kick
oil
for pan
Instructions
View on pookspantry.com
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Notes
2 liked
1 disliked
Easy
Kid-friendly
Makes leftovers
Crispy
Dry
