Blackened Mahi Mahi (Easy Cajun-Style Fish Recipe)

Name: Blackened Mahi Mahi (Easy Cajun-Style Fish Recipe)
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1 teaspoon dried parsley; 1 teaspoon dried oregano; 1 teaspoon dried thyme; 1 teaspoon smoked paprika; 1/2 teaspoon cayenne pepper*; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 1/2 teaspoon salt; 1/2 teaspoon pepper; 2 6-oz wild caught Mahi Mahi** filets, thawed and patted dry; 1 tablespoon coconut oil; 1 avocado (sliced); lime wedges for serving

Instructions

Prep:5minCook:10min

This Blackened Mahi Mahi recipe delivers tender, flaky fish coated in bold Cajun spices and pan-seared to perfection. It’s quick—just 15 minutes from start to finish—and topped with creamy avocado and fresh lime for a bright, balanced finish. Naturally paleo, Whole30, keto, and gluten-free, it’s a flavorful and healthy dinner that feels restaurant-worthy but couldn’t be easier to make at home.

Updated at: Tue, 23 Sep 2025 05:49:05 GMT