Keto Chicken Fried Steak

Name: Keto Chicken Fried Steak
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: American
Ingredients: 2 tablespoon butter; 4 cubed steaks; 1/2 cup almond flour; 2 eggs; 1 cup ground pork rinds; 1 teaspoon garlic powder; 1/4 cup heavy whipping cream; 1/2 to 1 cup chicken broth; 1 teaspoon arrowroot powder, optional

Instructions

Prep:10minCook:12min

Shatteringly crispy chicken fried steak under a creamy skillet gravy, at 1.7g net carbs and 43.6g protein. I dredge each cubed steak through almond flour, egg wash, and seasoned pork rinds, fry about 3 minutes a side in butter, and I whisk heavy cream and broth into the same skillet until the gravy thickens.

Updated at: Fri, 04 Sep 2026 07:04:05 GMT