By nourishandtempt.com
Soft-Boiled Dippy Eggs with Wholegrain Toast Soldiers
Instructions
Prep:5minCook:5min
Start the day with this easy, speedy and fun brekkie idea! With perfect soft-boiled eggs ready in just minutes, pair with buttery grainy toast 'soldiers' for some seriously tasty fuel to keep you powered into the morning.
Updated at: Mon, 31 Mar 2025 16:23:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories310.2 kcal (16%)
Total Fat21.8 g (31%)
Carbs13.4 g (5%)
Sugars2.1 g (2%)
Protein15 g (30%)
Sodium1008.6 mg (50%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on nourishandtempt.com
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