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By foodal.com
Spelt Belgian Waffles
Instructions
Prep:10min
Made with whole grain spelt flour, these Belgian waffles are crisp on the outside, fluffy on the inside, and a bit on the healthier side.
Updated at: Wed, 10 Dec 2025 18:46:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories223.2 kcal (11%)
Total Fat13.1 g (19%)
Carbs20.5 g (8%)
Sugars4.5 g (5%)
Protein7.7 g (15%)
Sodium423.7 mg (21%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on foodal.com
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