By foodal.com
Spelt Belgian Waffles
Instructions
Prep:10min
Made with whole grain spelt flour, these Belgian waffles are crisp on the outside, fluffy on the inside, and a bit on the healthier side.
Updated at: Fri, 22 Nov 2024 21:07:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories231.8 kcal (12%)
Total Fat13.3 g (19%)
Carbs19.5 g (8%)
Sugars4.2 g (5%)
Protein7.4 g (15%)
Sodium424 mg (21%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on foodal.com
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