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Mashed Sweet Potato and Carrots

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Mashed Sweet Potato and Carrots

2/3

Mashed Sweet Potato and Carrots

3/3

By WomansDay.com

Mashed Sweet Potato and Carrots

Cook:40min

This mashed sweet potato and carrots recipe features inexpensive seasonal produce that keeps you satiated.

Updated at: Sun, 16 Feb 2025 03:34:29 GMT

Nutrition balance score

Good

Glycemic Index

63

Moderate

Glycemic Load

24

High

Nutrition per serving

Calories237.8 kcal (12%)

Total Fat9 g (13%)

Carbs37.9 g (15%)

Sugars10.5 g (12%)

Protein3.3 g (7%)

Sodium360.8 mg (18%)

Fiber7.4 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1.5 lbsweet potatoes

small, peeled and cut into 1-in pieces

1 lbcarrots

cut into 1-in pieces

½ cunsweetened vanilla almond milk

3 Tbspbutter

1 tspground cinnamon

Instructions

View on WomansDay.com

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Notes

1 liked

0 disliked

Delicious

Easy

Fresh

Go-to

Kid-friendly

Tara Stevens· 3 months ago

Makes leftovers

Under 30 minutes

DELICIOUS!!!! I made this to stretch out 1 sweet potato w/ 4 carrots for Swedish meatballs and it was a success 🙌!!!

DELICIOUS!!!! I made this to stretch out 1 sweet potato w/ 4 carrots for Swedish meatballs and it was a success 🙌!!!

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