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By WomansDay.com
Mashed Sweet Potato and Carrots
Instructions
Cook:40min
Updated at: Sun, 27 Jul 2025 01:51:45 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories237.8 kcal (12%)
Total Fat9 g (13%)
Carbs37.9 g (15%)
Sugars10.5 g (12%)
Protein3.3 g (7%)
Sodium360.8 mg (18%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on WomansDay.com
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly