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Mashed Sweet Potato and Carrots
1/2
Mashed Sweet Potato and Carrots
2/2
100%
1
WomansDay.com
By WomansDay.com

Mashed Sweet Potato and Carrots

Instructions
Cook:40min
Updated at: Sun, 27 Jul 2025 01:51:45 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories237.8 kcal (12%)
Total Fat9 g (13%)
Carbs37.9 g (15%)
Sugars10.5 g (12%)
Protein3.3 g (7%)
Sodium360.8 mg (18%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet