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By cookieandkate.com
Savory Mashed Sweet Potatoes
Instructions
Prep:20minCook:10min
These incredible mashed sweet potatoes are mixed with herbs, butter and sour cream. No marshmallows or brown sugar in this mashed sweet potatoes recipe! Recipe yields 6 to 8 side servings.
Updated at: Thu, 21 Nov 2024 11:50:41 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories286.8 kcal (14%)
Total Fat8.1 g (12%)
Carbs50.6 g (19%)
Sugars10.8 g (12%)
Protein4.5 g (9%)
Sodium915.7 mg (46%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 poundssweet potatoes
peeled and cut into 1′′ cubes
2 teaspoonssalt
divided
⅓ cupgreen onion
finely sliced, mostly green parts
⅓ cupfresh flat-leaf parsley
finely chopped
1garlic clove
small-to-medium, pressed or minced
¼ cupsour cream
3 tablespoonsbutter
cubed
freshly ground black pepper
1 teaspoonextra-virgin olive oil
Instructions
View on cookieandkate.com
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Notes
25 liked
1 disliked
Delicious
Easy
Go-to
Sweet
One-dish
