Spaghetti Squash With Meatballs

Name: Spaghetti Squash With Meatballs
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: American, Italian
Ingredients: 1 medium spaghetti squash; 2 tablespoons water; 1 pound grass-fed ground beef; 1/4 cup chopped fresh parsley; 1 teaspoon Italian seasoning; ½ cup white onion (chopped); 1 teaspoon salt; ½ teaspoon freshly ground pepper; 2 large cloves garlic (minced); 2 + 1 tablespoons olive oil; 4 cups tomato sauce

Instructions

Prep:15minCook:40min

If you’re in the mood for a cozy comfort dinner that still feels a little lighter than the usual, this spaghetti squash with meatballs might just be your new go-to. Roasted spaghetti squash strands make a tender, slightly sweet base for juicy, flavorful meatballs simmered in a rich tomato sauce. It’s warm, satisfying, and comes together with surprising ease.

Updated at: Tue, 13 Jan 2026 05:13:46 GMT