Vegetable Meatloaf with Balsamic Glaze
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By Food Network.com
Vegetable Meatloaf with Balsamic Glaze
Instructions
Prep:20minCook:1h 35min
Updated at: Fri, 22 Nov 2024 08:56:47 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
9
Low
Nutrition per serving
Calories266.6 kcal (13%)
Total Fat13.2 g (19%)
Carbs16.8 g (6%)
Sugars8 g (9%)
Protein20.6 g (41%)
Sodium514 mg (26%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsextra-virgin olive oil
1zucchini
small, finely diced
1red bell pepper
finely diced
1yellow bell pepper
finely diced
5 clovesgarlic
smashed to a paste with coarse salt
½ teaspoonred pepper flakes
kosher salt
freshly ground pepper
1egg
large, lightly beaten
1 tablespoonfresh thyme
finely chopped
¼ cupfresh parsley
chopped
1.5 poundsground turkey 90 percent lean
1 cuppanko
coarse, japanese, breadcrumbs
½ cupromano cheese
freshly grated, or parmesan
¾ cupketchup
¼ cupbalsamic vinegar
Instructions
View on Food Network.com
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Notes
7 liked
0 disliked
Makes leftovers
Delicious
Easy
Go-to
Moist
