Vegetable Meatloaf with Balsamic Glaze
100%
3
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By Food Network.com
Vegetable Meatloaf with Balsamic Glaze
Instructions
Prep:20minCook:1h 35min
Updated at: Wed, 19 Feb 2025 03:56:27 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
9
Low
Nutrition per serving
Calories266.6 kcal (13%)
Total Fat13.2 g (19%)
Carbs16.8 g (6%)
Sugars8 g (9%)
Protein20.6 g (41%)
Sodium514 mg (26%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tablespoonsextra-virgin olive oil

1zucchini
small, finely diced

1red bell pepper
finely diced

1yellow bell pepper
finely diced

5 clovesgarlic
smashed to a paste with coarse salt

½ teaspoonred pepper flakes

kosher salt

freshly ground pepper

1egg
large, lightly beaten

1 tablespoonfresh thyme
finely chopped

¼ cupfresh parsley
chopped

1.5 poundsground turkey 90 percent lean

1 cuppanko
coarse, japanese, breadcrumbs

½ cupromano cheese
freshly grated, or parmesan

¾ cupketchup

¼ cupbalsamic vinegar
Instructions
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Notes
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Makes leftovers
Delicious
Easy
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