Samsung Food
Log in
Use App
Log in
twocloveskitchen.com
By twocloveskitchen.com

Pan-Seared Salmon

Instructions
Prep:5minCook:8min
These restaurant-style pan-seared salmon fillets have perfectly crisp skin and tender flesh. Simply seasoned with salt and pepper, this versatile dish will become a new favorite. Make this easy and delicious recipe at home to impress your friends and family!
Updated at: Fri, 11 Jul 2025 00:18:22 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
0
Low

Nutrition per serving

Calories651.7 kcal (33%)
Total Fat26.6 g (38%)
Carbs0.3 g (0%)
Sugars0 g (0%)
Protein103.2 g (206%)
Sodium474.6 mg (24%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Notes

4 liked
0 disliked
Under 30 minutes
Crispy
Delicious
Easy
Spicy