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By lowcarbyum.com
Keto Cinnamon Rolls
Instructions
Prep:15minCook:16min
It's simple to make low-carb cinnamon rolls using coconut flour fathead dough. Serve them warm with melted cream cheese icing on top. They are a heavenly treat any time of day.
Updated at: Fri, 24 Dec 2021 14:41:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories229.1 kcal (11%)
Total Fat18.2 g (26%)
Carbs12.9 g (5%)
Sugars4.9 g (5%)
Protein7.9 g (16%)
Sodium416.7 mg (21%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
½ cupcoconut flour
¼ cuplow carb sugar substitute
2 tablespoonbaking powder
can be cut in half to reduce sodium but may not rise as well
250 gramsmozzarella cheese shredded
55 gramscream cheese
3eggs
large, beaten
2 tablespoonsbutter
melted, add a bit more if needed and use unsalted to reduce sodium
½ teaspoonvanilla extract
optional
¼ cupBrown Sweetener
Low Carb
1 teaspooncinnamon
3 tablespoonsbutter
softened, can be omitted but gives a better filling taste
3 ouncescream cheese
softened
3 tablespoonsbutter
softened
¼ cupSwerve Confectioners Powdered Sweetener
¼ teaspoonvanilla extract
almond milk
low carb, or coconut, if needed
Instructions
View on lowcarbyum.com
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