By tiaclara.com
Chicken breasts stuffed with spinach and cream cheese
Instructions
Prep:15minCook:15min
Learn how to make the best stuffed chicken breasts with this easy, juicy, flavorful and nutritious chicken breasts stuffed with spinach and cream cheese.
Updated at: Mon, 09 Jan 2023 21:02:52 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
2
Low
Nutrition per serving
Calories508.2 kcal (25%)
Total Fat30.9 g (44%)
Carbs5.4 g (2%)
Sugars2.7 g (3%)
Protein49.4 g (99%)
Sodium581.3 mg (29%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsalted butter
1red onion
large
2 tablespoonall-purpose flour
1 cupmilk
whole or skim
1 cupspinach
raw, chopped
½ teaspoonsalt
or more, to taste
¼ teaspoonpepper
freshly-cracked, or ground, or more, to taste
2 tablespoonvegetable oil
cor ghee
6chicken breasts
½ teaspoonsalt
½ teaspoonpepper
freshly-cracked, or ground
¼ teaspoonsweet paprika
Instructions
View on tiaclara.com
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