
By tiaclara.com
Chicken breasts stuffed with spinach and cream cheese
Instructions
Prep:15minCook:15min
Learn how to make the best stuffed chicken breasts with this easy, juicy, flavorful and nutritious chicken breasts stuffed with spinach and cream cheese.
Updated at: Mon, 09 Jan 2023 21:02:52 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
3
Low
Nutrition per serving
Calories510.6 kcal (26%)
Total Fat30.9 g (44%)
Carbs6.3 g (2%)
Sugars3.1 g (3%)
Protein49.3 g (99%)
Sodium580.8 mg (29%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsalted butter

1red onion
large

2 tablespoonall-purpose flour

1 cupmilk
whole or skim

1 cupspinach
raw, chopped

½ teaspoonsalt
or more, to taste

¼ teaspoonpepper
freshly-cracked, or ground, or more, to taste

2 tablespoonvegetable oil
cor ghee

6chicken breasts

½ teaspoonsalt

½ teaspoonpepper
freshly-cracked, or ground

¼ teaspoonsweet paprika
Instructions
View on tiaclara.com
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