By thecozyapron.com
Smoked Sausage and Red Rice Skillet
Instructions
Prep:15minCook:15min
This smoked sausage and red rice skillet is filled with sausage, peppers, and onions, and a hint of tomato—it's the ultimate quick and easy one pan meal!
Updated at: Thu, 21 Nov 2024 21:34:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
31
High
Nutrition per serving
Calories542.9 kcal (27%)
Total Fat27.1 g (39%)
Carbs56.8 g (22%)
Sugars6.6 g (7%)
Protein17.2 g (34%)
Sodium1202.8 mg (60%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
avocado oil
or olive
1 x 12 ouncesmoked beef sausage
or your favorite variety, sliced
1white onion
quartered and sliced
1red bell pepper
cored and sliced
1yellow bell pepper
cored and sliced
2cloves garlic
pressed through garlic press
salt
black pepper
3 ouncestomato paste
1 cupchicken broth
stock
4 cupsrice
cooked, I use white basmati rice
1 teaspoonpaprika
1 tablespooncilantro
chopped
1 tablespoonflat-leaf parsley
chopped
Instructions
View on thecozyapron.com
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