By downshiftology.com
Roasted Chickpeas
Instructions
Prep:5minCook:20min
Oven roasted chickpeas are the best vegetarian snack, crunchy topper, or the base of a chickpea salad! Bonus - they're a great vegetarian protein option.
Updated at: Mon, 27 Apr 2026 08:21:25 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
9
Low
Nutrition per serving
Calories148.2 kcal (7%)
Total Fat4.9 g (7%)
Carbs21.1 g (8%)
Sugars3.6 g (4%)
Protein6.4 g (13%)
Sodium465.4 mg (23%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on downshiftology.com
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Notes
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