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By instrupix.com
Everything Bagel Chaffles (Easy Keto "Bagel" Recipe)
Looking for quick and easy keto breakfast ideas? Break out your mini waffle maker and say hello to your new favorite low carb bagels! These crispy chaffles are made with simple ingredients: almond flour, an egg, mozzarella cheese and bagel seasoning. Mix, pour, cook and top with cream cheese. Yum!
Updated at: Mon, 18 Oct 2021 00:50:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories220.2 kcal (11%)
Total Fat17.4 g (25%)
Carbs2.3 g (1%)
Sugars0.8 g (1%)
Protein13.6 g (27%)
Sodium406.1 mg (20%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on instrupix.com
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