![thrivinghomeblog.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1718913470/recipe/5255a746ba26f58ffabd19d79913f98d.jpg)
By thrivinghomeblog.com
Easy Breakfast Casserole Muffins
Instructions
Prep:10minCook:18min
We love this easy Breakfast Casserole Muffin recipe. It's made with simple ingredients that you likely have in your kitchen. These make a fabulous, freezer friendly breakfast. For sure worth a try!
Updated at: Fri, 17 Nov 2023 02:06:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
2
Low
Nutrition per serving
Calories129.3 kcal (6%)
Total Fat8 g (11%)
Carbs5 g (2%)
Sugars1.6 g (2%)
Protein9.2 g (18%)
Sodium206.1 mg (10%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
![3-4 pieces whole wheat bread, torn into small pieces (enough to fill muffin tins almost to top)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764815/graph/fooddb/3de2656e1d6ee9afcdcd28f4429d2caa.jpg)
3 pieceswhole wheat bread
torn into small pieces, enough to fill muffin tins almost to top
![3-4 slices deli ham (look for preservative-free), chopped into bite-sized pieces](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764746/graph/fooddb/71d0a44cb0ebc15c8f2f963b200ba620.jpg)
3 slicesdeli ham
look for preservative-free, chopped into bite-sized pieces
![1 cup shredded cheddar cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901907/custom_upload/00206ac1e29b94272a675974cb167d17.jpg)
1 cupshredded cheddar cheese
![8 large eggs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
8eggs
large
![1 cup milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764818/graph/fooddb/48b648475f551475af2148db6c709031.jpg)
1 cupmilk
![2 teaspoons ground mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765008/graph/fooddb/5fee88970a5af2a469f24cf2c56ee167.jpg)
2 teaspoonsground mustard
![1/2 teaspoon ground pepper (or more or less to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130520/custom_upload/c8688403303aa7ee4047067ad83d14b2.jpg)
Β½ teaspoonground pepper
or more or less to taste
![dried parsley, for garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764928/graph/fooddb/87cfba794f3aec237747f9256fdbafb0.jpg)
dried parsley
for garnish
Instructions
View on thrivinghomeblog.com
βSupport creators by visiting their site π
Notes
17 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
Used kraft fat free cheddar almond milk and center cut bacon to make! Delicious for meal prep
![Used kraft fat free cheddar almond milk and center cut bacon to make! Delicious for meal prep](https://art.whisk.com/image/upload/fl_progressive,h_120,w_120,c_fill,dpr_2.0/v1704558953/v3/user-recipes/114dfada1cf92fbbf605ab45626b17f2.jpg)
1 Likes