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kalynskitchen.com
By kalynskitchen.com

Cottage Cheese Breakfast Muffins with Ham and Cheddar

Instructions
Prep:10minCook:30min
Cottage Cheese Breakfast Muffins with Ham and Cheddar are perfect to make on the weekend and eat all week for a quick breakfast.
Updated at: Thu, 28 Nov 2024 09:06:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
4
Low

Nutrition per serving

Calories216 kcal (11%)
Total Fat14.5 g (21%)
Carbs7.6 g (3%)
Sugars1.8 g (2%)
Protein14.3 g (29%)
Sodium472 mg (24%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on kalynskitchen.com
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