By ketofocus.com
Keto Sheet Pan Meatloaf
Instructions
Prep:7minCook:20min
An easy keto mealoaf recipe that can be ready on the dinner table in less than 30 minutes - from start to finish! Making keto sheet pan meatloaf is fun twist to traditional recipes and creates a lots of leftovers - perfect for meatloaf sandwiches the next day.
Updated at: Sun, 01 Aug 2021 16:37:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories330.2 kcal (17%)
Total Fat25.1 g (36%)
Carbs4.6 g (2%)
Sugars1.6 g (2%)
Protein22.9 g (46%)
Sodium470.9 mg (24%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
2garlic cloves
minced
¼ cuponion
grated
¼ cupsugar-free ketchup
1 cupground pork rinds
⅓ cupgrated parmesan cheese
½ cupheavy whipping cream
2eggs
¼ cupparsley
chopped
2 tablespoonsworcestershire sauce
1.5 poundsground beef
1.5 poundsground pork
1 teaspoonsalt
½ teaspoonpepper
½ cuptomato sauce
¼ cupsugar-free ketchup
1 tablespoongolden monk fruit
1 tablespoonapple cider vinegar
1 teaspoonchili powder
Instructions
View on ketofocus.com
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