By scrumptiously.com
Jowar Bhakri
Instructions
Prep:5minCook:15min
Jowar Bhakri is a wholesome, gluten-free Indian flatbread made from jowar (sorghum) flour. Perfect for a nutritious meal, it’s simple to prepare and pairs beautifully with a variety of dishes, from spicy curries to fresh vegetables.
Updated at: Sun, 17 Nov 2024 04:51:57 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
27
High
Nutrition per serving
Calories178.5 kcal (9%)
Total Fat0.6 g (1%)
Carbs38.4 g (15%)
Sugars0 g (0%)
Protein4.8 g (10%)
Sodium145.8 mg (7%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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