By sallysbakingaddiction.com
Baked Honey BBQ Popcorn Chicken
Instructions
Prep:30minCook:25min
This crunchy, saucy, and crowd pleasing baked honey BBQ popcorn chicken is the easiest appetizer or bite-sized dinner you can make!
Updated at: Tue, 26 Nov 2024 07:31:24 GMT
Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
37
High
Nutrition per serving
Calories367.5 kcal (18%)
Total Fat4.9 g (7%)
Carbs50.4 g (19%)
Sugars21.6 g (24%)
Protein30.4 g (61%)
Sodium680 mg (34%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundsboneless skinless chicken breasts
cut into bite-sized pieces
1 cupall-purpose flour
spooned & leveled
140gcorn flakes cereal
crushed lightly
½ teaspoonsalt
½ teaspoonfreshly ground black pepper
½ teaspoongarlic powder
¼ teaspoonsmoked paprika
2eggs
large
¼ cupmilk
¾ cupbbq sauce
i like sweet baby rays original
¼ cuphoney
¼ cupketchup
Instructions
View on sallysbakingaddiction.com
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Notes
1 liked
1 disliked
Delicious
Kid-friendly
Makes leftovers
Easy
Never again
