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Baked Honey Chipotle Chicken Tenders
1/2
Baked Honey Chipotle Chicken Tenders
2/2
100%
1
bsugarmama.com
By bsugarmama.com

Baked Honey Chipotle Chicken Tenders

Instructions
Prep:10minCook:25min
These Baked Honey Chipotle Chicken Tenders are sweet, spicy, and easy to make. Try these for dinner tonight with your family!
Updated at: Fri, 28 Aug 2026 12:02:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories203.1 kcal (10%)
Total Fat2.5 g (4%)
Carbs30.5 g (12%)
Sugars19.9 g (22%)
Protein14.3 g (29%)
Sodium325.7 mg (16%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

12 chicken tenders
12chicken tenders
½ c. flour
½ cflour
3 eggs
3eggs
1 2/3 c. panko bread crumbs
1 ⅔ cpanko bread crumbs
¼ c. light corn syrup
¼ clight corn syrup
½ c. honey
½ choney
1 chipotle pepper, chopped
1chipotle pepper
chopped
1 ½ tbsp. chipotle sauce
1 ½ Tbspchipotle sauce
¼ c. BBQ Sauce
¼ cBBQ Sauce
1 tbsp. Worcestershire Sauce
1 Tbspworcestershire sauce
½ tsp. garlic powder
½ tspgarlic powder
½ tsp. salt
½ tspsalt
½ tsp. smoked paprika
½ tspsmoked paprika
salt and pepper, to taste
salt
to taste
salt and pepper, to taste
pepper
to taste

Instructions

View on bsugarmama.com
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