By cookingkatielady.com
Single Serve Berry Protein Smoothie
Instructions
Prep:5min
This Single Serve Berry Protein Smoothie uses mixed frozen berries, banana, and multiple sources of protein for a filling, nourishing breakfast or snack. This smoothie has 32 grams of protein and is only 240 calories! It has the perfect amount of sweetness & tartness to it and is so easy to make! In fact, you probably have all of these ingredients at home already.
Updated at: Sun, 24 Nov 2024 21:15:38 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories252.8 kcal (13%)
Total Fat7.2 g (10%)
Carbs30.2 g (12%)
Sugars15.4 g (17%)
Protein20.5 g (41%)
Sodium202.8 mg (10%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on cookingkatielady.com
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