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thehelpfulgf.com
By thehelpfulgf.com

Blueberry Orange Smoothie

Instructions
Prep:5min
In this blueberry orange smoothie the refreshing flavor of citrus berry shines through in this quick and easy smoothie recipe that kids and adults will love without added sugar.
Updated at: Mon, 13 Jan 2025 06:31:22 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories204.2 kcal (10%)
Total Fat3.8 g (5%)
Carbs38.5 g (15%)
Sugars27.5 g (31%)
Protein7.4 g (15%)
Sodium25.3 mg (1%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

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