By thehelpfulgf.com
Blueberry Orange Smoothie
Instructions
Prep:5min
In this blueberry orange smoothie the refreshing flavor of citrus berry shines through in this quick and easy smoothie recipe that kids and adults will love without added sugar.
Updated at: Thu, 21 Nov 2024 12:27:50 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories204.5 kcal (10%)
Total Fat3.8 g (5%)
Carbs38.5 g (15%)
Sugars27.5 g (31%)
Protein7.4 g (15%)
Sodium25.3 mg (1%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thehelpfulgf.com
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