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By N

PUMPKIN SPICE COLD BREW PROTEIN SHAKE

2 steps
Prep:1minCook:3min
Updated at: Tue, 22 Aug 2023 20:33:07 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
9
Low

Nutrition per serving

Calories252.3 kcal (13%)
Total Fat9.4 g (13%)
Carbs22.8 g (9%)
Sugars12.8 g (14%)
Protein20.2 g (40%)
Sodium247.7 mg (12%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all ingredients to a blender, secure lid and blend. Pour over ice and enjoy.
BlenderBlenderMix
Step 2
Pour over ice and enjoy!
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