By cafedelites.com
3-Ingredient Chocolate Mousse (Low Carb)
Instructions
Prep:5min
Rich Chocolate Mousse in minutes! No eggs. No dairy. Only 3 ingredients to make thick, creamy and rich chocolate mousse that also happens to be low carb and really good for you.
Updated at: Thu, 09 Apr 2026 10:52:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories414.3 kcal (21%)
Total Fat11.6 g (17%)
Carbs80.9 g (31%)
Sugars31.1 g (35%)
Protein2.5 g (5%)
Sodium43.9 mg (2%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
27 fl ozfull fat coconut cream
or coconut milk
2 tablespoonsconfectioners sweetener
or confectioners | icing sugar if not counting carbs
3 tablespoonsunsweetened cocoa powder
1 pinchsalt
optional, Adjust to your tastes
1 oz70% chocolate
shaved, optional for extra richness or sugar free chocolate chips
1chocolate shavings
to garnish
Instructions
View on cafedelites.com
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