Kate Middleton Watermelon Salad

Name: Kate Middleton Watermelon Salad
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 avocado, diced; 1 cucumber, diced; 2 cups watermelon, diced (about ¼ of a small watermelon); 10 mint leaves, chopped; ¼ cup vegan feta; 2 tbsp apple cider vinegar; 2 tbsp olive oil; salt, to taste; 3 tbsp chopped almonds (optional)

3 steps

Prep:10min

A refreshing salad with watermelon, mint, and avocado, perfect for a hot summer's day. Pair it with your favorite protein and wholegrain for a balanced meal.

Updated at: Thu, 02 May 2024 14:41:10 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories315.9 kcal (16%)

Total Fat25.6 g (37%)

Carbs20.9 g (8%)

Sugars11.5 g (13%)

Protein4.7 g (9%)

Sodium547.7 mg (27%)

Fiber5.1 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

¼ cupfeta

2 Tbspapple cider vinegar

2 Tbspolive oil

salt

to taste

3 Tbspalmonds

chopped, optional

Instructions

Step 1

Add all the ingredients to a large bowl. Ensure that the avocado, cucumber, and watermelon are diced to a similar size for a consistent texture throughout the salad.

Step 2

Toss the ingredients together gently to combine them. Be careful not to mash the avocado or watermelon pieces as you mix.

Step 3

Once everything is well mixed, taste the salad and add more salt if needed. Enjoy this refreshing salad on a hot summer's day.

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