Houston's Copycat Kale Salad

Name: Houston's Copycat Kale Salad
Prep time: 20 min
Total time: 20 min
Cuisine: American
Ingredients: ¾ cup olive oil; ¼ cup rice vinegar; 2 tablespoons lemon juice; 1 tablespoon honey; 2 teaspoons black pepper; 1 tablespoon mustard powder; 1 teaspoon Worcestershire sauce; 2 tablespoons soy sauce; 2 teaspoons garlic powder; 5-6 stems curly kale ((remove the stem)); 1½ cups romaine lettuce (chopped); ½ cup shaved carrots; ½ cup cilantro leaves (off the stem); ¼ cup fresh grated parmesan cheese (for garnish (optional)); Tortilla chips (for garnish)

5 steps

Prep:20min

If you enjoy Houston's Kale salad, this Copycat recipe will not disappoint. This salad is loaded with fresh herbs, has a homemade dressing, and is gluten-free and vegetarian-friendly, making it the ideal crowd-pleaser!

Updated at: Thu, 23 Jan 2025 18:39:56 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories1890.9 kcal (95%)

Total Fat179 g (256%)

Carbs66.6 g (26%)

Sugars27 g (30%)

Protein16.4 g (33%)

Sodium2025.3 mg (101%)

Fiber10.8 g (38%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

¾ cupolive oil

¼ cuprice vinegar

2 tablespoonslemon juice

1 tablespoonhoney

2 teaspoonsblack pepper

1 tablespoonmustard powder

1 teaspoonworcestershire sauce

2 tablespoonssoy sauce

2 teaspoonsgarlic powder

5 stemscurly kale

remove the stem

1 ½ cupsromaine lettuce

chopped

½ cupcarrots

shaved

½ cupcilantro leaves

off the stem

¼ cupparmesan cheese

fresh grated, for garnish, optional

Tortilla chips

for garnish

Instructions

Step 1

In a jar add all of the dressing ingredients and shake or mix very well using a spoon. You can choose to blend all the ingredients in a blender.

Step 2

Wash and remove the kale off the stems. Roughly chop or using your hangs you can twist and cut them that way. Then massage the kale using hands and palm by squeezing and rubbing them.

Step 3

Place in a large bowl the add the chopped romaine lettuce, shaved carrots, and cilantro.

Step 4

Pour the dressing over the salad greens and mix. I love the dressing to soak into the salad for about 10 minutes so flavors infuse and kale softens.

Step 5

When ready to enjoy top with parmesan cheese and tortilla strips.

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