By theurbenlife.com
How to Make a Flax Egg
3 steps
Prep:5min
A quick and easy tutorial on how to make a flax egg with two ingredients. This versatile vegan egg substitute can be used as a binder in eggless baking recipes. It's an excellent alternative for vegan diets, those with egg allergies, or if you simply ran out of eggs.
Updated at: Thu, 21 Nov 2024 17:37:32 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
1
Low
Nutrition per serving
Calories30 kcal (2%)
Total Fat2.6 g (4%)
Carbs1.7 g (1%)
Sugars0 g (0%)
Protein1.3 g (3%)
Sodium0 mg (0%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add ground flaxseed and water to a small bowl and gently stir.
Step 2
Let rest for about 5-10 minutes.
Step 3
Once the mixture has thickened up, you're ready to use it in place of 1 egg!
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