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Garlic Roasted Chicken Thighs with Parmesan Gravy (Keto, Low Carb)
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Garlic Roasted Chicken Thighs with Parmesan Gravy (Keto, Low Carb)
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recipessimple.com
By recipessimple.com

Garlic Roasted Chicken Thighs with Parmesan Gravy (Keto, Low Carb)

Instructions
Prep:10minCook:15min
This Garlic Roasted Chicken Thighs with Parmesan Gravy is a delicious and creamy recipe that is low-carb and Keto friendly.
Updated at: Fri, 16 Jun 2023 18:39:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low

Nutrition per serving

Calories354.9 kcal (18%)
Total Fat27.5 g (39%)
Carbs2.9 g (1%)
Sugars0.7 g (1%)
Protein23.1 g (46%)
Sodium372.6 mg (19%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

6 Bone in skin on chicken thighs
6chicken thighs
Bone in skin on
2 tbsp olive oil
2 Tbspolive oil
1 Small onion chopped
1onion
small, chopped
6 cloves garlic
6cloves garlic
1 tsp Thyme
1 tspthyme
1 cup Bone broth
1 cupbone broth
2/3 cup Shredded or grated parmesan cheese
⅔ cupparmesan cheese
Shredded or grated
3 tbsp Heavy whipping cream
3 Tbspheavy whipping cream
salt and pepper to taste
salt
to taste
salt and pepper to taste
pepper
to taste

Instructions

View on recipessimple.com
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