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White Sauce / Bechamel Sauce

1/4

White Sauce / Bechamel Sauce

2/4

White Sauce / Bechamel Sauce

3/4

White Sauce / Bechamel Sauce

4/4

White Sauce / Bechamel Sauce

Prep:5minCook:7min

White sauce or Bechamel sauce is a very versatile sauce that you can use to prepare numerous tasty dishes like lasagna, baked pasta, and many fish and meat dishes.

Updated at: Mon, 18 Nov 2024 04:07:39 GMT

Nutrition balance score

Unbalanced

Glycemic Index

58

Moderate

Glycemic Load

17

Moderate

Nutrition per serving

Calories362.8 kcal (18%)

Total Fat22.9 g (33%)

Carbs29.3 g (11%)

Sugars11.9 g (13%)

Protein10.6 g (21%)

Sodium153.6 mg (8%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

⅓ cupbutter

¾ cupall-purpose flour

4 cupswhole milk

Instructions

View on pasta.com

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Notes

10 liked

1 disliked

Bland

Easy

Under 30 minutes

Go-to

Special occasion

Canhawk1· last year

Under 30 minutes

Don't let it get too thick. I added cheese. It got too thick. Good recipe though.

Lydia Belcher· last year

Under 30 minutes

Used It for raviolis and it turned out great! Was hard to get it smooth so I used an immersion blender to fix it. I had to add salt, pepper and cheese so it wasn't bland.

Used It for raviolis and it turned out great! Was hard to get it smooth so I used an immersion blender to fix it. I had to add salt, pepper and cheese so it wasn't bland.