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the-girl-who-ate-everything.com
By the-girl-who-ate-everything.com

Chicken Tamale Casserole

Instructions
Prep:10minCook:25min
This Chicken Tamale Casserole has a sweet cornbread crust topped with enchilada sauce and chicken. This Mexican dinner is a crowd pleaser!
Updated at: Thu, 21 Nov 2024 15:08:00 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories244.4 kcal (12%)
Total Fat12.6 g (18%)
Carbs23.5 g (9%)
Sugars6.3 g (7%)
Protein10.3 g (21%)
Sodium496.9 mg (25%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on the-girl-who-ate-everything.com
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