By fromvalerieskitchen.com
Chicken Tamale Casserole
Instructions
Prep:15minCook:40min
This easy Mexican-inspired Chicken Tamale Casserole recipe includes ingredients you can easily stock for a no-sweat meal on a busy day.
Updated at: Fri, 28 Mar 2025 02:24:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories446.4 kcal (22%)
Total Fat25.2 g (36%)
Carbs35 g (13%)
Sugars9 g (10%)
Protein21.7 g (43%)
Sodium938.9 mg (47%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ¼ cupsshredded cheddar cheese
divided
1 ¼ cupsshredded Monterey Jack cheese
divided
⅓ cupmilk
1egg
lightly beaten
1 teaspooncumin
½ teaspoonfreshly ground black pepper
14 ouncecan cream style corn
8.5 ouncecorn bread mix
like
4 ouncecan diced green chiles
drained
3 cupschicken
shredded cooked, I use rotisserie chicken
1 cupred enchilada sauce
your brand i love hatch
4 ouncecan sliced black olives
4green onions
chopped
sour cream
for serving
Instructions
View on fromvalerieskitchen.com
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Notes
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