By thefeedfeed.com
Rosemary Lemon Chicken Patties & Parmesan Cauliflower Mash
Instructions
Prep:15minCook:30min
Huiskos - Weeknight cooking. Rosemary lemon chicken patties & creamy double Parmesan cauliflower mash with sautéed collard greens & broccoli raab. Fast, easy & wow did I just make the same dish twice in one month? Rare, but it’s tasty.
Updated at: Thu, 21 Nov 2024 12:25:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories364.7 kcal (18%)
Total Fat28.6 g (41%)
Carbs3 g (1%)
Sugars1 g (1%)
Protein24.8 g (50%)
Sodium1422 mg (71%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundground chicken
2 tablespoonssour cream
1 teaspoonfresh rosemary
chopped
2 teaspoonskosher salt
1 teaspooncayenne powder
2 teaspoonsgarlic paste
1lemon zested
1 teaspoonpreserved lemon paste
optional
3 tablespoonschives
chopped
2 tablespoonsolive oil
½ cupcauliflower
chopped into florets
2 tablespoonsbutter
2 tablespoonsheavy cream
½ cupfinely grated parmesan
ground nutmeg
salt
Instructions
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Notes
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