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By thefeedfeed.com
Rosemary Lemon Chicken Patties & Parmesan Cauliflower Mash
Instructions
Prep:15minCook:30min
Huiskos - Weeknight cooking. Rosemary lemon chicken patties & creamy double Parmesan cauliflower mash with sautéed collard greens & broccoli raab. Fast, easy & wow did I just make the same dish twice in one month? Rare, but it’s tasty.
Updated at: Sat, 15 Feb 2025 07:11:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories364.6 kcal (18%)
Total Fat28.6 g (41%)
Carbs3.1 g (1%)
Sugars1 g (1%)
Protein24.8 g (50%)
Sodium1422 mg (71%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundground chicken

2 tablespoonssour cream
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1 teaspoonfresh rosemary
chopped
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2 teaspoonskosher salt

1 teaspooncayenne powder
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2 teaspoonsgarlic paste
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1lemon zested
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1 teaspoonpreserved lemon paste
optional
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3 tablespoonschives
chopped

2 tablespoonsolive oil

½ cupcauliflower
chopped into florets
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2 tablespoonsbutter
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2 tablespoonsheavy cream

½ cupfinely grated parmesan
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ground nutmeg
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salt
Instructions
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Notes
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