
By thefeedfeed.com
Rosemary Lemon Chicken Patties & Parmesan Cauliflower Mash
Instructions
Prep:15minCook:30min
Huiskos - Weeknight cooking. Rosemary lemon chicken patties & creamy double Parmesan cauliflower mash with sautéed collard greens & broccoli raab. Fast, easy & wow did I just make the same dish twice in one month? Rare, but it’s tasty.
Updated at: Sat, 29 Mar 2025 15:35:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories364.6 kcal (18%)
Total Fat28.6 g (41%)
Carbs3.1 g (1%)
Sugars1 g (1%)
Protein24.8 g (50%)
Sodium1422 mg (71%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundground chicken

2 tablespoonssour cream

1 teaspoonfresh rosemary
chopped

2 teaspoonskosher salt

1 teaspooncayenne powder

2 teaspoonsgarlic paste

1lemon zested

1 teaspoonpreserved lemon paste
optional

3 tablespoonschives
chopped

2 tablespoonsolive oil

½ cupcauliflower
chopped into florets

2 tablespoonsbutter

2 tablespoonsheavy cream

½ cupfinely grated parmesan

ground nutmeg

salt
Instructions
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Notes
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