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By createkidsclub.com
Quinoa and Chicken Crockpot Recipe
Instructions
Prep:5minCook:6min
Mexican flavors blend perfectly together forming a one-pot meal your whole family will enjoy.
Updated at: Wed, 22 Jul 2020 22:25:08 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories383.4 kcal (19%)
Total Fat13.7 g (20%)
Carbs40.1 g (15%)
Sugars5.1 g (6%)
Protein26.2 g (52%)
Sodium899.7 mg (45%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
3chicken breasts
12 ozquinoa
28 ozcan diced tomatoes
10 ozcan enchilada sauce
10 ozwater
1can black beans
1can corn kernels
drained, or 1 cup frozen
4 ozcan diced green chilies
1onion
diced
1 Tbspchili powder
1 Tbspcumin
1 Tbspminced garlic
1 tspsalt
1 cupshredded sharp cheddar cheese
or mozzarella, use after cooking
Instructions
View on createkidsclub.com
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