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By eatingwell.com
Slow-Cooker Pasta e Fagioli Soup Freezer Pack
Instructions
Prep:15min
Your favorite restaurant soup just got easier and healthier with this freezer-to-crock-pot recipe. If you keep a special bottle of olive oil on hand for stand-out dishes, this is the recipe to pull it out for. The headiness of the fruity olive oil truly elevates the flavors in this Italian meal-prep slow-cooker soup.
Updated at: Sun, 26 Oct 2025 02:49:32 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories353.7 kcal (18%)
Total Fat15.3 g (22%)
Carbs36 g (14%)
Sugars4.8 g (5%)
Protein20.4 g (41%)
Sodium859.4 mg (43%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupsonions
chopped
1 cupcarrots
chopped
1 cupcelery
chopped
1 poundChicken Thighs
cooked Meal-Prep Sheet-Pan, diced
4 cupswhole-wheat rotini pasta
cooked
6 cupsreduced-sodium chicken broth
4 teaspoonsdried Italian seasoning
¼ teaspoonsalt
1 x 15 ouncecan no-salt-added white beans
rinsed
4 cupsbaby spinach
half of a 5-ounce box
4 tablespoonsfresh basil
chopped, divided
2 tablespoonsextra-virgin olive oil
best-quality
½ cupgrated Parmigiano-Reggiano cheese
Instructions
View on eatingwell.com
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Notes
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Delicious
Easy
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